The Facilities
COOL GYM offers a versatile choice of equipment for cardio fitness, strength training, & bodyweight biomotor exercise.
Cardio Room
Provides treadmills, ellipticals,
bikes and rowers.
Weight Room
Holds a full range of free
weights, cages, leg press, multi station strength machine, and
cable machine.
Straps, Balls & More
An assortment of resistance bands, exercise balls, ropes, punching bags, & TRX bands.
CLASSES
Private & group classes available
Circuit & Stretch Training
Have fun as you go through a circuit of various strength & cardio stations & finish with stretches.
Group Fitness
Work out with resistance bands & balls in a routine of stretch & core. Finish with weights & rollers for a full evening workout.
Functional Fitness
Focus on your core for balance and proper alignment & hinging for strong posture.
Body Scuplting
A full body workout designed to sculpt abs, arms & legs with the benefit of becoming stronger from head to toe.